Mixed Feelings of TCKs
A reflection on ambivalence, coexisting truths, and the mixed feelings many third culture adults quietly carry.
Falling Through the Cracks: Finding Home in the In-Between
What happens when you no longer fully belong to one place, culture, or version of yourself? This reflection explores the experience of living in-between — navigating identity, transition, grief, and the search for home as a TCK or globally mobile person.
5 Myths of TCK Grief
Growing up between cultures can feel like home is everywhere and nowhere. This post explores the quiet, layered grief many TCKs carry and how counseling can help make sense of layered loss
A Guide for Tending Overwhelm
Overwhelm is not just mental — it is something the body experiences too. This post explores a somatic approach to overwhelm, including nervous system awareness, slowing down, grounding, and learning to listen to the body with more compassion and curiosity.
