Mixed Feelings of TCKs
A reflection on ambivalence, coexisting truths, and the mixed feelings many third culture adults carry.
Falling Through the Cracks: Finding Home in the In-Between
What happens when you no longer fully belong to one place, culture, or version of yourself? This reflection explores the experience of living in-between — navigating identity, transition, grief, and the search for home as a TCK or globally mobile person.
Permission Slips for TCKs
Permission slips for third culture adults (TCKs) navigating identity, belonging, and self-definition across cultures.
A Guide for Tending Overwhelm
Overwhelm is not just mental — it is something the body experiences too. This post explores a somatic approach to overwhelm, including nervous system awareness, slowing down, grounding, and learning to listen to the body with more compassion and curiosity.
